Journals . Insight EditionsInsight Editions
This 90-day journal gives you a path to creating a habit of daily gratitude that you can carry with you throughout your life. Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being. 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
This 90-day support system, each daily spread includes a morning practice for reflecting on what you want to manifest, how it makes you feel, and the actions you can take to make it happen and an evening practice to reflect on the process and to express gratitude for what you have received along your journey. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those seeking to enhance and elevate their lives by taking the necessary steps to manifest their dreams into reality. 182 lined, acid-free pages made from archival paper take both pen and pencil nicely.
This 90-day journal will help you create and track a daily meditation habit. Having filled the journal with insights, you will end up with a personal trove that can be a source of positive inspiration at any time. 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.
Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
Published in San Rafael, California by Insight Editions and manufactured in China.
Celebrated for its deep dedication to quality, Insight Editions is a bestselling publisher of books and collectibles that push the boundaries of creativity, design, and production. Through its licensed publishing program, Insight Editions produces unique books and products that provide meaningful ways to engage with characters and stories. Insight Editions' award-winning art and photography titles celebrate the artistry and history of a wide range of subjects, from rock to film to nature conservation.