Meal Planner . Blue Star Press
The Busy Person's Meal Planner

Healthy meal planning is made easy in this beginner-friendly guide from author  Laura Ligos that teaches you how to shop smartly and plan your weekly meals with confidence—all while enjoying food you actually want to eat. With 40+ recipes that can be modified for all diets, the breakfast, lunch, dinner, and snack options in this book feature easy-to-find ingredients and most can be made in 30 minutes. And to make the process even easier, the book provides you with easy-to-reference cheat sheets and a 52-week meal planner and grocery list notepad that you can take with you to the supermarket.

Published in Bend, Oregon by Blue Star Press.

Blue Star Press publishing focuses on the arts, creative processes, wellness and witty non-fiction. They collaborate with wildly creative authors and independent artists. Their team of thinkers, designers and wordsmiths brings talent and hard work to every project, with a deep commitment to publishing Bold Fine Print in service of their mission to inspire wellness through creative expression.