Mindfulness Necklaces . Britta Ambauen

Handmade mindfulness ceramic pendant. 14 KT gold fill accent.  Sterling Silver 18-inch chain.  Mindfulness is maintaining a moment-by-moment awareness of thoughts, feelings, bodily sensations and surrounding environment, through a gentle, nurturing lens. When practicing mindfulness, thoughts tune into senses in the present moment rather than the past or imagining the future. Experience mindfulness at a yoga class or during time set aside for meditation.  Practice mindfulness while washing hands, interacting with a person in a public setting and when you get your mail.  There are many opportunities to stay connected with the present moment.

Designed and made in Seattle by Britta Ambauen.

With a background in women’s outdoor leadership and a lifelong pursuit of the arts, Seattle-based company founder Britta Ambauen was inspired to create a jewelry line that connected the wearer with her intentions of cultivating a fulfilling life. Founded in 2009, her eponymous jewelry line has grown organically over the years with a continued deepening of the founding vision of personal growth, presence and challenging oneself to face moments of opportunity with an attitude of courage.